HRV (Heart Rate Variability) and HRV Biofeedback

Written By Brad Lichtenstein

After teaching and practicing HRV (heart rate variability) and HRV biofeedback for over a decade, I am so thrilled to become one of the first practitioners to receive this new BCIA certification. Now I plan on training as many others to do the same. HRV & HRV biofeedback are powerful tools for building resilience, improving health, increasing optimal performance, and even predicting health outcomes and evaluating efficacy of treatments (yes all you wholistic practitioners, you can be using this non-invasive tool to track impact of your treatment modalities). This fall I will be rolling out my HRV online curriculum for both professionals and those interested in learning more about this powerful market of health. For now, you can schedule today for your 8-10 week HRV training session. Click here for more information.

Brad Lichtenstein

Dr. Brad Lichtenstein believes in the power of breath to restore health and balance. As a naturopathic physician in private practice and a professor at Bastyr University for over two decades, Dr. Lichtenstein has helped people embody the lives they want to live. His approach integrates naturopathic medicine, mind-body medicine and biofeedback, depth & somatic psychology, Eastern contemplative practices, yoga and movement, bodywork and end-of-life care. He participated in a joint research study between the University of Washington and Bastyr University where he provided over 500 guided meditations to hospice patients.

Dr. Lichtenstein received his doctorate of naturopathic medicine from Bastyr University and is board certified in biofeedback. His articles have appeared in several publications and journals and he speaks nationally on topics ranging from stress-reduction, mindfulness and health, mind-body approaches to healing trauma, and issues surrounding end-of-life.

http://www.thebreathspace.com
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