When it comes to being still, nothing seems to offer a greater challenge than death - and not death itself, but merely contemplating and pondering its inevitability. Bhutanese  monks are said to contemplate death at least five times a day. Whereas some might find this is morbid and unsettling, these monks believe this allows us to actually appreciate and engage in life more fully. Join me for another gathering, in a safe and supportive space, albeit virtual, to freely confront and explore your fears and concerns, your hopes and dreams, and your thoughts and questions about this journey we all share. Hopefully, through sharing and witnessing our experiences (and those of others), we all can move towards greater grief literacy, mindfulness and empowerment around death.

These free online, participant-directed gatherings have no specific agenda or theme other than to practice observing and sitting with whatever arises, whether grief, sadness, fear, or peace. All that is asked is a willingness to show up, be present, listen respectfully, and honor and witness what arises in yourself and others.

Register to attend and share with friends and family.