Guided Meditation

Sample guided audio meditations, join Dr. Brad weekly for livestream guided meditations, or join his Meditation Membership for access to The Breath SPACE Meditation Library containing hours of previously recorded audio and video meditation sessions with new content continually being added.

If you would like information about other guided meditation practices not listed i.e. general relaxation, finding the breath, autogenic training, or to schedule a personalized session to address specific concerns such as pre- and post-surgery, please contact Dr. Brad.