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HRV (Heart Rate Variability) and HRV Biofeedback

BCIA HRV Biofeedback Certification

BCIA HRV Biofeedback Certification

After teaching and practicing HRV (heart rate variability) and HRV biofeedback for over a decade, I am so thrilled to become one of the first practitioners to receive this new BCIA certification. Now I plan on training as many others to do the same. HRV & HRV biofeedback are powerful tools for building resilience, improving health, increasing optimal performance, and even predicting health outcomes and evaluating efficacy of treatments (yes all you wholistic practitioners, you can be using this non-invasive tool to track impact of your treatment modalities). This fall I will be rolling out my HRV online curriculum for both professionals and those interested in learning more about this powerful market of health.  For now, you can schedule today for your 8-10 week HRV training session. Visit my website for more information.

Practicing HRV Biofeedback with my morning matcha (theanine helps produce alpha waves)

Practicing HRV Biofeedback with my morning matcha (theanine helps produce alpha waves)